A weighted blanket is exactly what its name implies, and people often use them for therapeutic purposes such as relieving anxiety or stress. They sort of act like a hug, and everyone knows how that can remedy a stressful situation. However, most weighted blankets are stuffed with plastic or glass beads and these can be
The ultimate comfort object for babies and adults is the blanket. In fact, a third of Americans still sleep with an object from their childhood. Blankets help to provide the quality sleep you need. They can provide a sense of calm and serenity to help you get to sleep. Blankets help us handle the lower
What Are Weighted Blankets? Weighted blankets are heavy blankets used to relieve stress, anxiety, enhance sleep, and reduce insomnia. The problem with these blankets is that they come with special care and cleaning requirements. The following will explain how to wash a weighted blanket. Studies performed in 2018, reported findings that suggest weighted blankets have
There may be no item in your home that’s more versatile and comforting than a blanket. It’s used for everything from keeping warm to decorating. It’s also one of the best things you can bring along with you wherever you go, whether it’s a trip to the park or a weekend away in the mountains.
Fleece blankets come in different colors, sizes, styles, and prices. The best fleece blanket should be soft to touch without pilling or shedding over time. It should also retain its size even after several washes so that it doesn’t shrink or become threadbare within a short period of use. Choosing the perfect fleece blanket can
Are You a Sweaty Sleeper? You know the sensation — waking up feeling hot and muggy with perspiration across your forehead. Your body heat is like a furnace. Ugh! Why am I wet? The dreaded night sweats. If you are unfamiliar with the term, the Sleep Foundation defines night sweats as, “episodes of excessive perspiration
When winter sets in, there is nothing like wrapping yourself up in a blanket to fight against the cold. While you could bury yourself under a few throw blankets or pull the comforter from your mattress, a king size blanket is the ideal blanket for not just the cold winter nights. If you pick the
Take this quiz to find out which blanket you’d love to bundle up in next!
If it’s a cold winter night, many of us will pile on blanket after blanket to stay warm. Even if you have central heat in your home or apartment, it can be hard to keep warm while you sleep. Body heat never seems to generate enough warmth, and your older blankets just aren’t cutting it
Getting a Good Night’s Sleep If you’ve ever found yourself kicking the blankets off of you in the middle of the night, trying to cool down, chances are you’re a hot sleeper. And as recent research on the power of sleep has shown, if there’s anything specific keeping you from getting a good night’s sleep,