There may be no item in your home that’s more versatile and comforting than a blanket. It’s used for everything from keeping warm to decorating. It’s also one of the best things you can bring along with you wherever you go, whether it’s a trip to the park or a weekend away in the mountains.
Are You a Sweaty Sleeper? You know the sensation — waking up feeling hot and muggy with perspiration across your forehead. Your body heat is like a furnace. Ugh! Why am I wet? The dreaded night sweats. If you are unfamiliar with the term, the Sleep Foundation defines night sweats as, “episodes of excessive perspiration
Getting a Good Night’s Sleep If you’ve ever found yourself kicking the blankets off of you in the middle of the night, trying to cool down, chances are you’re a hot sleeper. And as recent research on the power of sleep has shown, if there’s anything specific keeping you from getting a good night’s sleep,