Young woman sleeping in bed

What Are Dreams? A dream is a state of consciousness experienced in the REM sleep cycle and is said to be one of the mind’s primary ways to process and store information. An individual’s life experiences, beliefs, and values can influence dreams. Dreaming is a form of non-conscious processing that occurs when humans are in a

closeup of man in bed looking disturbed

Introduction Sleep is a fickle friend of humankind. While some of us have no trouble falling asleep as soon as our heads hit the pillow, there are those of us who also have real problems falling asleep. There are a variety of sleep disorders that have been studied and researched for decades, one of them

closeup of man at bar with glass of whiskey and mostly empty bottle in hand

Of all the research you could find on the internet about alcohol, not one of them is an easy-to-read or comprehensible piece of literature. If you want to learn what part of our brain is responsible for alcohol use and alcohol abuse, and addiction to illicit and prescription drugs, you should continue your read. Situated