How to find best pregnancy pillow for you

Pregnant women sleeping on a pillow

Pregnancy pillows are oversized, specially-shaped pillows designed to relieve some of the discomforts that come with pregnancy. Because let’s be honest, while pregnancy is a beautiful process, those twinges and aches you’re experiencing weren’t present six months ago.

Sleep is crucial during pregnancy, but it can be challenging to come by. Your body is constantly changing and growing. Sleep disruptions, such as frequent trips to the bathroom or increased restlessness from nighttime discomfort, can make it difficult for to sleep.

Finding the best pregnancy pillow, also known as the maternity pillow, can be of assistance. This type of pillow is made with the needs of a pregnant woman in mind. It’s primarily used to support a growing “bump” and to aid in sleeping as soundly as possible each night or for a good nap! Pregnancy pillows can be of different types. There are wedge pillows, u-shaped pillows, or c-shaped pillows to suit differing needs.

Pregnant women swear by supportive pregnancy pillows designed to relieve hip and back pain, improve circulation, and prevent stomach rolling. However, deciding which one is best for you can be difficult with so many options available.

Your growing belly can make it difficult to sleep, especially in the later months. It can also cause hip and back pain. A pregnancy body pillow can assist you in sleeping better, reducing pain, increasing circulation, and preventing you from rolling onto your stomach.

Pregnancy pillows have many different names including maternity pillow, bolster pillow, and side sleeper pillow. Buying a pregnancy pillow, or whatever you want to call it, can be one of the best things you do while pregnant. The pillow is designed to support your body’s changing curves throughout your pregnancy and provide support for a variety of safe sleeping positions. They can help you sleep better, stay asleep longer, and be especially useful later in pregnancy when it is nearly impossible to find a comfortable position.

Importance of a Pregnancy Pillow

Deeper Sleep

It can’t be said enough: you need to sleep! Like your emotional state, your body is going through a lot of changes. If you don’t get the rest you need, every ailment you’re experiencing will worsen. You’ll need plenty of sleep to have the healthiest and safest pregnancy possible. A pregnancy pillow can assist you in falling asleep and staying asleep for more extended periods.

Pregnant women sleeping

Aid in Side-Sleeping

Stomach sleeping isn’t an option during pregnancy, so if you are usually a stomach sleeper, you will have to switch your sleeping position. However, sleeping on your back is also not recommended because it can compress a vital vein that carries blood to your baby.

Sleeping on your side improves blood circulation, especially beneficial for pregnant women. However, even if you’re used to sleeping on your side, your growing belly may make it uncomfortable. A pregnancy pillow will provide you with cushion and support to help your body adapt to its changing shape.

Provide Assistance

During the last months of your pregnancy a pregnancy pillow will keep you comfortable when you need it the most. The advantage is that you can cuddle up with it while sleeping and get some relief. In addition, it will assist you in finding relief and comfort in many different capacities.

Relieve Pains

Sciatica, carpal tunnel, and back pains can all be relieved with maternity pillows. You can also alleviate reflux by propping up. Back, knees, and neck pain can also be eased with pregnancy pillows.

Provide Assistance Even After Delivery

A pregnancy pillow can help you sleep even after your baby is born You might not be able to return to your regular sleeping habits right away. Long after giving birth, your body will require rest, which a pregnancy pillow can provide. They’re also helpful in assisting you in getting your baby into a comfortable position and making breastfeeding more comfortable for you and baby. A maternity pillow can significantly help you, especially if you had a difficult delivery or have injuries from delivery.

Types of Pregnancy pillows

Wedge

Wedge pregnancy pillows come in triangle or crescent shapes and are designed to wedge underneath whatever part of your body needs support.

Straight Tube

The straight tube pregnancy pillow is a long, full-length body pillow that supports your entire front half. You can hug the pillow and place it between your legs so that one leg is on top of the pillow and the other is underneath when lying on your side. You can also tuck it under your side to help support your growing baby bump!

U-Shape

These “alphabet” pregnancy pillows are ideal for 360-degree support, depending on how you sleep.

These “alphabet” pregnancy pillows are ideal for 360 degree support, depending on how you sleep.

The U-shape is perfect for supporting your head, neck, back, and belly on both sides, with an opening at the bottom. This shape has the advantage of providing back and belly support at the same time and give you the ability to roll over without having to move the pillow with you.

Pregnant women sleeping on a pillow

C-Shape

This pillow, shaped like the letter C, provides all-around support for your body, including your ankles. The opening is on the side, and most pregnant women position it near their stomachs. As with all pregnancy pillows, there is no right or wrong way to use them.

J-Shape

J-shaped or candy-cane-shaped pillows take up less space than C or U pillows, but they don’t provide back and belly support. Instead, you can use the pillow‘s long section to support your back or belly, then decide whether to put the curved section under your head or between your legs.

What to Consider When Looking for a Pregnancy Pillow?

Before you go out and buy the first pregnancy pillow you see, there are a few things to think about:

Shape

Some pregnancy pillows run parallel to your body, while others curve to tuck under your head and between your knees. Other pregnancy body pillows have a cradling dip for your growing baby bump. Another factor to consider is if you frequently switch sides while sleeping. , You might want to go with a pillow that you won’t have to adjust every time you move.

Noise

Some pregnancy pillows make significantly more noise than others. When you move, those filled with seeds crinkle. When you turn, the fabric on the outside may rustle loudly. It’s possible that the filling and fabric will interact in a noisier way than you’d like. A loud pillow can wake you up in the middle of the night or prevent you from falling asleep. To get a better night’s sleep during pregnancy, avoid using any noisy pillows.

Filling

Your pregnancy pillow‘s filling can make the difference between a good night’s sleep and a bad night’s sleep. Air, wool, memory foam, microbeads, polyester fibers, styrofoam balls, and natural filling are all common fillings. It all comes down to comfort when choosing the filling for your pregnancy pillow. Which one makes you feel the most comfortable? Which one provides you with the level of comfort you desire?

Pregnancy pillow filling

Size

Pregnancy pillows range in size from a small wedge the size of a standard pillow to a sizeable U-shaped body pillow that hugs you front and back. Of course, it’s up to you (and possibly your partner) how much space you’re willing to give up in bed, but it’s something to consider before you buy.

It’s challenging to determine which pregnancy pillow is best for you when there are so many options. However, the top pregnancy body pillows are listed below to help you get a good and peaceful sleep.

Pregnancy Pillow | U-Shape Cooling Cover

by PharMeDoc 

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PharMeDoc U-Shape Cooling Cover Pregnancy Pillow

The PharMeDoc U-Shape Cooling Cover Pregnancy Pillow with adjustable extension is excellent as a pregnancy and maternity pillow. This U-shaped body pillow helps support your back, pelvis, knees, neck, and head, eliminating the need for additional bed pillows.

 

Benefits

Forty-five percent Polyester, 45 percent Cooling Nylon, and 10% Spandex Jersey Fabric make up this PharMeDoc U-Shape Cooling Cover Pregnancy Pillow. This innovative U-Shape pillow comes with a cool-to-the-touch cover that helps disperse heat. It’s ideal for keeping you cool if you tend to get hot. This pregnancy pillow is 53″ long, 31″ wide, and 7″ tall, giving it the perfect contoured support cushion for your back, tummy, legs, and neck… all in one! For ultimate comfort, place this cushion in various positions on your bed, couch, sofa, or even the floor! These pillows have a removable zippered covering and are double woven around for increased durability.

PharMeDoc U-Shape Cooling Cover Pregnancy Pillow-
Pregnancy Pillows for Sleeping | U Shaped
$64.99

by QUEEN ROSE 

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03/07/2024 05:45 pm GMT

QUEEN ROSE Pregnancy Pillows U-Shaped Body Pillow

The QUEEN ROSE Pregnancy Pillows U-shaped Body Pillow has a unique form that gives comfort and support by matching the natural curve of your pregnant body. ; It is a large “U” shaped pregnancy support pillow that’s also great for resting and watching TV.

Benefits

This QUEEN ROSE Pregnancy Pillows for Sleeping is good for fibromyalgia, sciatica, gastric reflux, congestion, carpal tunnel syndrome, eliminating tossing and turning, ME, and other back pain and 3rd-trimester pain treatment. The 65-inch-long maternity pillow provides full-body support for high-risk pregnant women. The ergonomic U-shape design conforms to the body’s curves, ensuring that you get a good night’s sleep. The high-density 7D filling offers both comfort and support. You can readily adjust the stuffing, and both the inner and outside covers have zippers. The pillow cover is composed of 100 % cotton and is machine washable, so it will not irritate or scratch your skin.

 

QUEEN ROSE Pregnancy Pillows U-Shaped Body Pillow
C-Shape Full Body Maternity Pillow

by PharMeDoc

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CeeCee Pillow by PharMeDoc C-Shape Full Body Maternity Pillow

The CeeCee Pillow by PharMeDoc C-Shape Full Body Maternity Pillow is perfect if you need additional support or do not want to use multiple pillows to support your head, neck, legs, and back.

Benefits

The CeeCee Pillow by PharMeDoc C-Shape Full Body Maternity Pillow is composed of flexible polyfill material that conforms to your belly and back whenever you want to sleep, read, nurse, or watch TV. This full-body pregnant pillow will help you get a better night’s sleep by decreasing nighttime interruptions and relieving back pain related to pregnancy. The polyfill material also delivers the ideal blend of support and comfort for your stomach and hips. For quick and easy cleaning, the body pillow cover is machine washable. Even after 300+ washes, the pillow cover will remain soft and comfortable.

 

CeeCee Pillow by PharMeDoc C-Shape Full Body Maternity Pillow
U Shaped Pregnancy Body Pillow for Sleeping
$49.99

by AngQi 

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03/07/2024 05:05 pm GMT

AngQi U Shaped Pregnancy Pillow with Jersey Cover

The AngQi U Shaped Pregnancy Pillow with Jersey Cover can provide the comfort you need no matter what sleeping position you prefer. It has a one-of-a-kind design that compliments your body’s natural contour.

Benefits

This AngQi u-shaped pregnancy pillow with Jersey Cover has a U-shape design that wraps around your entire body to comfort your back while you sleep. The pillow has an inner zipper that allows you to get to the stuffing within. This alone makes it completely adaptable to your changing needs throughout your pregnancy. You may reposition it in bed, on the sofa, or even on the floor to work, listen to music, or read! It has got you covered, relieving aches and pains or simply lulling you to sleep. It also serves as a safety net for your child.

 

AngQi U Shaped Pregnancy Pillow with Jersey Cover
Cooling Air Flow Pregnancy Pillow

by QUEEN ROSE 

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QUEEN ROSE Cooling Air Flow Detachable Pregnancy Pillow

The QUEEN ROSE Cooling Air Flow Detachable Pregnancy Pillow has a portable design to utilize as a single pillow for enhanced head and leg support.

Benefits

This QUEEN ROSE Cooling Air Flow Detachable Pregnancy Pillow has a cooling fabric that promotes air movement and is made of a unique material that won’t make you sweat no matter how you sleep. This pregnancy pillow cover is composed of breathable cotton mix fabric appropriate for all seasons. The beautiful pattern and color of the pillow balance the fashion and warmth in the room. This multi-purpose pillow also aids in the improvement of blood circulation and the regular supply of gravida and fetus blood flow when sleeping. In addition, you can use the reverse and overlap to elevate the top and lower body, cradling your entire body and providing total 360-degree support while sleeping.

Pregnancy Pillow Wedge for Belly Support

by hiccapop 

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Hiccapop Pregnancy Pillow Wedge for Belly Support

The Hiccapop Pregnancy Pillow Wedge for Belly Support is aimed to offer utmost comfort while also being extremely portable, so you’ll never be without your Hiccapop pregnancy pillow.

Benefits

This pregnancy pillow has a two-sided design suitable for you in all three trimesters. It has a firmer support foam on one side and a soft memory foam on the other. You can flip it over to gain maximum comfort as your needs change from moment to moment.

Belly support reduces swelling (edema) in the hands, legs, and feet by eliminating back tension and stress. You can place this pillow under your belly button, between your knees, or behind your back to help you soothe or sleep more comfortably. The belly wedge can be used as a back or knee pillow. It also aids in the relief of nerve pain and leg numbness.

 

Hiccapop Pregnancy Pillow Wedge for Belly Support
Maternity Body Pillow for Sleepin | C Shaped
$39.99

by INSEN 

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03/07/2024 04:25 pm GMT

INSEN Pregnancy Pillow, Maternity C Shaped Body Pillow

INSEN Pregnancy Pillow, Maternity C Shaped Body Pillow by INSEN Brand is perfect if you need additional support or are tired of using multiple pillows to support your head, neck, legs, and back. It is made of polyester material.

Benefits

This INSEN Pregnancy Pillow is a C-shaped body pillow with an ergonomic design that pregnant women can use to replace other small pillows in their beds. This C-shaped body pillow is soft and conforms to your body’s contours, supporting your back, belly, hips, and knees.

This is an All-in-One Pillow that you can use in various ways. A maternity body pillow provides comfort when sleeping, watching TV/movies, reading, resting, playing games, or working at home. It cradles your body to reduce turning and tossing, allowing you to get a good night’s sleep while keeping your neck, shoulder, back, and hips aligned. In addition, you can fold the pillow into a variety of positions to elevate your legs and improve blood circulation.

When you want to sleep, read, nurse, or watch TV, the high-density soft fiber fillings adapt to your belly and back. Long silk fiber fillings keep the pillow smooth and fluffy inside, providing comfort for side support. Outer lining cases are included with the INSEN Pregnancy Pillow, Maternity C Shaped Body Pillow. The exterior and lining cases have zippers, making them easy to take off and wash.

 

INSEN Pregnancy Pillow, Maternity C Shaped Body Pillow

Final Thoughts

Pregnancy is a time to treasure. However, it’s nothing short of a roller coaster ride. It has its ups and downs. Using a good pregnancy pillow will help you through the ride and help you get the sleep and comfort you need. Getting good sleep will help you have a happier and healthier pregnancy.

During pregnancy, pillows are essential. During pregnancy, you will go through many changes, including changes in emotional, physical, and mental health. Sleeping well is one of the most important things you can do for you and your baby!

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