Hygiene

How to Identify and Treat Baby Bed Bugs Bed bugs, or Cimex Hemipterus, are invasive parasites that feed on humans, and even animals, using blood to grow and reproduce. Bed bugs earned their name from their preference to feed on humans as they sleep, leaving their victims itchy and sleep-deprived. While you should be concerned

Do you wonder if you suffer from a sleeping disorder? Or are you unsure if you suffer from obstructive sleep apnea (OSA) which keeps you awake at night? Or do you experience gasping for air during sleep and waking up unrefreshed? The Mallampati score is a non-invasive physical examination that can measure the size and

Sleep is indeed a luxury, yet it is a luxury that is absolutely necessary for our overall wellbeing. As we...

In today’s bustling life, sleep often takes a backseat when it comes to priorities. Yet, it plays such an integral...

Restless Legs Syndrome (RLS) is characterized by leg movement, uncomfortable sensations and disruptions in sleep patterns. It not affects an...

The intricate interrelation between sleep disorders and depression is a topic rife with numerous physiological and psychological implications. This exploration...

Welcome to an insightful exploration into the world of insomnia, a sleep disorder that has turned peaceful nights into a...

Sleep plays a fundamental role in any child’s growth, development, and all-round health. This expository piece illuminates the key aspects...

Chronic pain, a complex and multifaceted condition, not only infiltrates our physical well-being but significantly influences our patterns of sleep,...